Reiki 60min Meditations
A Japanese energy healing technique used to stimulate your body’s natural healing abilities.
5 Health benefits of Reiki:
- Relieves pain, anxiety, and fatigue
- Relives symptoms of depression
- Enhances quality of life
- Boosts mood
- Relieves symptoms & conditions of insomnia, nausea, headaches and tension.
$110
Thai Massage or Thai Yoga Massage is a traditional healing system combing acupressure, Indian Ayurvedic principles, and assisted yoga postures.
$90
Shinrin – Yoku
The Japanese practice of “forest bathing” is simply taking in the forest through our senses. In these beautiful sessions, I will guide you through a meditation deep in nature. We will journey together through our senses of sight, hearing, taste, smell and touch. By opening our senses, it bridges the gap between us and the natural world. The benefits of forest meditation sessions are truly endless.
$150
Hot Stone/Bamboo: A holistic treatment using heated bamboo canes to promote circulation, enhancing the flow of oxygen & nutrient rich blood to help with recovery and healing.
$75
Smudging
A traditional ceremony for purifying or cleansing the soul of negative thoughts of a person or place. A smudging ceremony of your home, office or any other space is a way to release negative energy. In a ceremony, I will create a sacred space in your home as we work together to clear the space of negative energy and invite positivity and light into your space.
$90
Cupping – A form of alternative medicine using cups to create suction on the skin. Benefits include reducing inflammation, increasing blood flow, promoting relaxation and well-being.
$50
Deep Tissue Massage: An intense pressure massage technique used to treat musculoskeletal issues, strains and sports injuries.
$75
Acupressure is an ancient form of massage that is one of the treatment methods used in Traditional Chinese Medicine. The goal of acupressure (as well as other Chinese Medicine treatments), is to encourage the movement of qi (“life energy”) through the 14 channels (meridians) inside the body
$75